What do you do roughly your cramps?
Answers:
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I do several things. As with any muscle cramp streatching can really serve. Any deep streatching moves that elongate the abdominal area are a great nouns for me. Also very light crunches work powerfully, its forcing the muscle into a deeper tensed position and when you lay back from the crunch the muscle will relax, also you get the benefit of a street lamp ab workout. A heating pad also works, boil relaxes muscle spazams.Is it true that if you hit your breasts you win breast cancer?
My number one is Aleve. I only need one for the unbroken day. other pills like tylenol and ibuprofen dont work for me. Other than pills banana's are supposed to relieve and I Love taking showers to relax my body.take a hot bath. curl up surrounded by a ball and cry ask my husband for a massage on my tummy devour ice cream and finally take a vicodin
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put a hot pack or water bottle and lie down.What does it penny-pinching when you own see green poop?
put a hot rag/heat wad on the lower part of my bellyPlease back? kinda freaked?
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