How can I create my breast's bigger and firmer surrounded by basically a simple workout?
Answers: There are no exercises that will make your breasts both bigger and firmer.. Doing exercises to make your breasts firmer will, if anything, build your breasts smaller as well, while not exercising those muscles will maintain the current size of your breasts, except make them bigger. Breast size is largely dependent on their fat content, and exercising the muscles underneath your breasts will ease this, thus making your breasts smaller. You basically have to choose between maintain your breasts as they are, or sacrificing a little bit of size to elevate and firm them through exercise.