Giving Blood?

Hey all, tomorrow I am giving blood for the school blood drive. I've never given blood earlier except for when they take blood at the doctors office and stuff for test. Anybody have any suggestions for me? I'm getting nervous and I really don't want to miss out because every time they have a blood drive at school general public always pass out. Suggestions welcome. Thanks all!
Answers:   

I haven't have a term within months. Why?

I just donated today. Have a righteous healthy breakfast and do your best to relax during the donation. If you can maybe bring an ipod to listen to some relaxing music. Don't look when they put the plunger in. Afterwards, remember to eat and drink something. Remember you are doing a extraordinarily good thing.

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Actually, do not guzzle any thing or drink anything prior to donating blood. That is why you must donate blood in the morning, on an bare stomack.

People pass out because they are not healthy when they donate blood. Sugar addict will past out because the addiction is removed and the body freaks out when deplenished of its sugar coated drug, from the blood stream.

Fasting is the key to donate blood properly. You are donating blood to minister to another. If you pass out donating blood, do not donate again until you won't pass out.

Only donate blood if you guzzle healthy, otherwise if you are a fast food user, you will contaminate the recipient of your blood with the toxins contained inwardly it, from the stale oils of your diet..

You are nervous surrounded by donating your blood because the secret is that your blood is not healthy. Do you read adjectives the ingredients of the food you ingest. Do you know that your blood will contaminate another if your eat tons of sugar food.

Your blood is actually the best weapon of mass destruction

Keep donating your toxic blood so the receiver ends up having a heart attack because the sugar level within the blood you donated is intolerable with the recipient's healthy body

Yes I am rude and direct next to my point
you must be aware that your blood can kill as equally as heal

BEWARE near your generosity
it can turn into a weapon of mass destruction

get your blood tested for $ 99 to construct sure you can and should donate

not everyone can donate

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like the other answer saying guzzle a good breakfast.. i agree... im not a big breakfast eater, and if i dont eat at lowest 30 mins before i go to bestow blood they will deny me b/c i dont have enough iron within my blood.. as for the passing out.. im not sure why u think you will overrun out, maybe b/c watching or not eating right.. but if its end in of the site of them taking it, see if a friend can give with you at equal time.. so that you can talk to each other and hang on to your mind off it.. and make sure you put away something afterwards!! juice, soda, cookies.. just something so that your body will discern a little better... good luck

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I've donated around 42 times now, best advice is to dink deeply of liquids and take a multivitamin, and munch through a healthy breakfast in the morning. I passed out one time several years ago, slightly embarassing, but I come to in about 30 second. Then you have an excuse to not do chores in the afternoon!

Help im freaing out what could this be?

If you're 120lbs or more its pretty not easy to pass out. Drink about a full nalgene bottle during the hours of daylight, and eat something with sugar (bread, fruit, candy bar) inwardly an hour, or even half hour before you donate, and you'll be much smaller amount likely to pass you.

Does your metabolism increase during your term? Not simply hungrier?

if it make you feel better think you could aid save a life!
[just so you know the syringe is way bigger for donating blood than the regular blood test hypodermic..jajajaajaj! sorry ... but i cry to get blood taken out..=dont feel fruitless your not the only one to be nervous!

I simply started my extent first time?

Make sure you rest in good health the day before. Have a flawless breakfast and drink plenty of fluids.

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