Do you know any recipe for pms

is there any easy pms mood harmonizing mist or oil homemade recipes

Answers:    Why not purely read You Are What You Eat by Gillian Mc Keith and follow the 11 week plan and never have PMS again..
lavender, clary sage and geranium essential oils work wonders. a short time ago make sure you mix them with a vegetable grease before applying to your skin. or you can buy them online .on this website
http://www.kgstiles.com/pureplantessenti... total awayness from others so you dont tick them off...=)

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