i stuck to it but the third day i didnt follow the dinner am i not going to lose the wieght. i did the breakfast and everything

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Answers:    I can't really say as I don't know exactly what you be eating.

When dieting be careful roughly speaking what you're eating. There's a lot of vogue diets that do NOT promote healthy eating conduct and although you may lose weight you will not be doing your body any favors

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