How should i tighten my vagina?? any diet/food or exercise that will comfort me 2 manufacture my vagina tight ??
Answers: Squats
do some pelvic exercises. do some pelvic exercises or nearby are some surgeries that can tighten it, i don't know the cause but if that what your husband desires a tight one then it will be worth looking into it.
try vinegar im afraid pelvic floor exercises is the individual answer unless, unlike me, you can afford to have vaginoplasty, but im assuming not, so subsequent time or everytime you have a wee start and stop the flow a few times, return with used to it and before long you will be doing these exersises short even knowing it. good luck
This will nouns really weird but i swear it is true!
Some fully developed shops sell these things description of like ball or beads. Women are supposed to insert them into themselves and by using your PC muscles to save the balls within there, it tightens your muscles.
I swear this isnt a recline and its true. They sell them to alot of ladies who own had children and want to tighten final up.
try kegel exercises (when your urinating stop midstream) they say to try and do this 10-15 times during urination and work your instrument up! Another vote for kegals. They work!