Really impossible cramps, does anyone hold any direction?
So does anyone have warning on what to do when they strike, or what to do long run that will help improve them?
I don't want to go on the pill or anything approaching that.
I take lot's of cramp killers, and can't do midol anymore because of the caffine... Other than that and a heat pad I'm not doing much for them, and the heat pad and aching pills only reduce them...
Thanks a million -
Answers: Beans. That way, you will focuse more on the smell, and smaller quantity on tha ache... :-D
Chocolate help... and prayer. ? I dont know if your a beer drinker, my doctor told me to drink a little beer and it will relief...I have tried it and it does work
move about to the doctor Chocolate is actually proven to make smaller cramps. Also extra strength advil. Exciercise works really good for me and i get hold of cramps so bad i blackout.
Or i of late lay in bed within the fetal position and cry...
I'd go to your doctor because although it possibly womens problems but then again you never know it could be appendticitis which is especially very deeply painfull I have matching problem. Every since I first started my cycle. I had to turn to the doctor and they diagnosed me. For every woman its different though. I would advise you to see a doctor to give a hand. They say that Birthcontrol help because it regulates your period and you can expect the cramps afterwards and this help you prepare for them. In the niggardly time, try crunches and USE the hot water bottle or heat pad (whichever you have). Really sucks person a one sometimes!
Best of luck.
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