What can I do for nouns of menstrual cramps??
Answers: midol, advil, bananas, abs workout, running, warm hip bath
Extra strength Tylenol works magic steam! take a hot hip bath it helps ALOT!
midol works a charm, and lots of gatorade and powerade :D Get a boyfriend inclined to earn his redwings.
i feel ya :(
i steal a REALLY hot bath, after ward i rub baby grease or any lotion on my stomach and massage. it feel good. after I take a Midol beside hot tea:) take midol
or put something really hot on your cramping nouns
but please don't burn urself
A lot of women yell at their man. Guess that help. They always do it! aleve and heat pads... as sooon as you start to quality anything!
I take Advil. The extra-strength juice gels other help, and it give fast nouns. :D Put a hot towel over your pelvic area. Take Mydol or Tylanol...devour some ice cream and keep under surveillance some t.v. Just relax...
Sex heating wipe across the abdomin. Also, take some misery reliever like motrin or pamprin. And stretches will backing, even though they hurt at first. i have to do this every month since I have kids and it seems to work!
embezzle aleve that is the solitary thing that relieves my cramps A hot sea bottle ( with a cover, or a pillowcase as a cover) placed on the nouns works like tricks..
what I do is
first take a midol or ibuprofen
lay down beside body and legs straight with a pillow elevating foot
drink lots of water but don't move about pee untill you feel 100% better
I know it sounds really chance but it totally works for me
you migfht also try a heating wad on the stomach if you have one
Heating wipe and some tylenol.