(No, I'm not pregnant!)

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Answers:    Many people acquire down during the winter months. It's called Seasonal Affective Disorder (acronym: SAD). It's related to standard lamp; in reality, there is a special night light you can put in your house to abet you.

Also, if you've gone through a particularly stressful time just now, that could be affecting you.

Going on a run helps, or anything kind of exercise you prefer. Something to put together you feel close to you're not all "cooped up".

I hope you bring out of the dumps!

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