1 month of exercising and I thought..?
I jog about 2.5miles 3.7 - 4.5mph [6 days/week]
75 regular crunches. [6days/week]
&& No soda, once in a blue moon any junk food, I eat fighting fit goods.
This is my stomach now,
http://i92.photobucket.com/albums/l15/Ra...
&&
http://i92.photobucket.com/albums/l15/Ra...
I've be doing this for over a month,
lost about 2% body fat.
& still, my abs arent showing?
my skin is approaching to think or something haha.
how can i lose that?
Answers:
Pads or tampons?? which one is best??
they are... keep working at it.Keep goin. Do more situps, consequently actual crunches.
hmm i see a difference i see that is tighter and u have a cute stomach...only keep doing what ur doing gurl and good for u that u own the motivation to do that...
They are showing a bit... Just keep it up and you will notice it more..
You see your stomach everyday, so your close to wtf? But they are there, and pretty noticeable.
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