Can somebody distribute me a cooperation that tell me these pms symptoms are NORMAL?

my period is contained by a week and my nipples have remained erect..they dont turn down completely flat how they have past.ive never noticed this earlier..they also look bigger and swollen maybe because they are erect but they dont hurt at adjectives.also has this happen to anyone?
please answer
thanks

Answers:    Hi,

Mood swings, tender breasts, a swollen tummy, food cravings, fatigue, irritability and depression. Women who experience some or all of these problems contained by the days before their monthly period may have the premenstrual syndrome (PMS).

An estimated 70 to 90 percent of menstruating women experience some form of premenstrual syndrome. These problems trouble women surrounded by their 20s and 30s and they tend to recur in a predictable cut-out. Yet the physical and emotional change one experiences with premenstrual syndrome might be more or smaller amount intense with respectively menstrual cycle.

The symptoms PMS

The signs and symptoms of premenstrual syndrome are uncomfortable and unwelcome member of a woman’s monthly menstrual cycle. The most common physical and passionate symptoms associated with premenstrual syndrome include:

Weight gain from fluid retention

Abdominal bloating

Breast pain

Tension or anxiety

Depressed mood

Crying spells

Mood swings and irritability or anger

Appetite changes and food cravings

Trouble falling asleep (insomnia)

Joint or muscle strain

Headache

Fatigue
For an estimated 30 to 40 percent women, the physical pain and heartfelt stress are severe enough to affect their each day routines and activities. Most of these symptoms disappear as the menstrual time of year begins.

In some women the symptoms are so severe that they are considered disabling. This form of PMS have its own psychiatric designation — premenstrual dysphoric disorder (PMDD). PMDD is a severe form of premenstrual syndrome with symptoms including severe depression, vibrations of hopelessness, anger, anxiety, low self-esteem, difficulty concentrating, irritability and tension. About 50 to 60 percent of women near severe PMS may have an underlying psychiatric disorder
its to allert you that your going to start your spell and when you are and your period your nipples resourcefully go down similar to normall here u are!!.i hope it helps!

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