Health press ?

ok i am 14 almost 15 yrs old girl yesterday i have gym and we had a really intricate workout and stuff the next time i woke up which is today i have anguish in my lower belly and i even had to shift to washroom more frequently . is thi serious im really scared cuz this one website said this can be a kidney problem plz help out and tell me wat i can do for this cuz it really hurts when i stand sit or transformation positions when im sleeping . the best answer will get 10 pts thx

Answers:    Not your kidneys, They are much complex up in your belly.
If it hurts when you cough, or when you walk run to the doctor immediately...This is classic syptoms of appendicitis.

Rarely does anyone hurt purely on the right side.

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