How to achieve rid of my cramps!?
Answers: Bananas!!
Eat one or two it really help!
sorry but pills r the only style i know of...but something that might help is putting a heat pad on ur stomach it will give support to a little, but not as much as pills pills aid but u can also use warm hose bottles, heating pad, take a warm/hot tub, but what works for me the best is excersising. it makes mine walk away right away. also to help dull cramps is to not use tampons becuse they cause cramps to worsen, so stick to pad
Well, I really don't know if you're not at home, but when you are home, I would recomend lying in bed beside your eyes closed while listening to music. It really help me, the cramps just come across to vanish ;). if yuur contained by yuur house than a hot water bottle it works for mee =D