Ovulation trial and Natural Family Planning?
I plan to run the intact basal temp gambit, probably the mucus aspect as well since making a decision and I'm wondering if contained by addition to adjectives this, it would be worth it to use some ovulation test... any thoughts?
Thank you!
Answers: When I started doing NFP, I purchased an ovulation breathing space like this one: http://www.amazon.com/MaybeMOM-Ovulation...
You can accumulate a lot of money next to a product like this, since you don't enjoy to purchase refills or more ovulation predictor kit. You might be able to shop around and find a cheaper one, too. It uses your saliva to check for brackish, which occurs surrounded by your saliva when you're ovulating, due to higher estrogen level. If you decide to seize one, make sure that you follow the directions closely.
One entry that's very prominent - make sure that you use a backup contraceptive method, close to condoms, until you get the sway of your cycles. It can take a few months of temping and checking your cervical mucous to really capture to know your cycle.
You can also check out http://www.fertilityfriend.com to help you chart. They buy and sell mostly with trying to conceive, but you can still use the chart to hold track of your temps and ovulation signs to find out when you ovulate. Taking Charge of Your Fertility is also a great book to read if you're interested in instinctively achieving or avoiding pregnancy.