Fish and pregnancy?

What kind of fish can one consume during pregnancy and what adjectives ways can they be eat? I know I can't hold unprepared fish, shellfish, or any giving of muscles, and certainkinds of fish, but not adjectives...WHAT KIND?
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The concern is near mercury that accumulate contained by some fish. Here's a moral association next to detailed list of types of fish and how repeatedly it is undisruptive to devour them during pregnancy: http://www.americanpregnancy.org/pregnan...

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i would not get through unprocessed fish.

if you are allergic to shellfish avoid those -- otherwise at hand is no pretext you can't drink shell fish. never hear of that one... i ate everything i required when i be pregnant, and later some!

congratulations on the tot!
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