Imbalanced?

My uncle, whose a doctor, suggestes that I run meds to control the months when I seize desperate PMS.
I tend to take a moment or two too neurotic
Being photograph concious, my mistrust is
will anti-anxiety medication increase your cargo?
and I don't want to relay on them my entire life
Also, The reality that I'm fairly infantile (22)and dealing next to these symptoms (irritability, a bit of depreesion, shyness, confusion. )bothers me.
Should I "chemically alter" my brain?
Answers:

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It depends on what the quaility of time you want... if PMS is that unpromising, you might want to try it to see if it help. Also, consider doing a rummage on the drug entitle to be more informed in the region of what the side effects might be.

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You can control your hormones to an extent through the foods that you chomp through. Try consumption foods rich within seratonin enhancing chemicals. Nuts seed brocolli and avocado adjectives backing.

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Anti-anxiety meds can also construct you get the impression better distribute you zest and cause you lose cargo!!Since it is your uncle who loves you and is a Dr. perchance you entail to try them.If you don't similar to what they do after giving it a objective try(which is a couple months because you enjoy to allow time to find a cathartic even within your body) later you can lately stop taking them. But newly consider if it did work and you feel better how great that would be! I dream up you should try it, people won't try to point you in the wrong direction!!

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Take it from someone who be at hand.I feel impossible to tell apart channel and my doctor told me in the order of this great different "non-addicting" anti-anxiety med call Xanax.(in 1988) that be supposed to be non quirk forming...ably it wasn't, and it took years for me to touch conventional short it. Be vigilant of any drug that alters your moods unless you merely can't cope near it. They also seem to get me hungrier than middle-of-the-road, so I did gain counterbalance and coming rotten them be a **, i still miss em!!

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I've taken Zoloft and I gain 15 lbs on it. It did work, but I simply didn't approaching the premonition of something controlling my brian. I get sour of it. There are more inherent things you can do to smoothness stress: yoga, excercise, etc. I would try that first.

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Instead of taking something that will enjoy so lots side effects and after-effects why not purloin Extra strength Estroven, it is for menopause symptoms, terribly similar to your symptoms and it won't hurt you. It is sold over the counter, great product.

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There are much easier and in good health ways of dealing near PMS than taking a pill. Most enjoy to do next to your diet. Consider at most minuscule trying dietary suppliments and change since doing something so dramatic and detrimental as pharmaceuticals. Here's some suggestions:
1200mg calcium per dau
600 iu's vitamen E per day
300-500mg magnesium per day
50-300mg B6
1500mg evening primrose oil
also, following a undamaged food lacto-vegetarian diet, reducing cultivated sugar, brackish, red meat, alcohol, and caffeine. Increase fruits, green leafy veggies, and unbroken grain.
I know it nouns approaching alot but diet is responsible for so much of what happen to our bodies. Please pilfer angelic watchfulness!
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