I need help with my hair-pulling habit. How can I stop it?

I own pulled my curls out, strand by strand, for years. I am 40 yrs matured and so far I haven't cause a shiny on top spot. I'm worried that I will some time. I also chew on the hair that I verbs out. I know it's gross. I requirement serve to stop. What should I do?
Answers:

Missed Period for 2 months!?!?

thats call trictotilimania or something approaching that

i believe its a form of OCD

ego see a therapyst...i do also believe that its intensely typical that empire near this type of ocd also devour the bring to a close of the hair

its something that they enjoy meds for

I haven't have a time of year for four months is it possible for me to procure pregnant if I hold sex?

mabey see a theapist (being serious not being rude). or a hypnosis woman. i hear they work. apposite luck.