I want to lose maybe an inch bad my waste. But I am wondering if it will create muscle and formulate my stomache stick out more? if so what other exercise could I do to make my stomache smaller?

Answers:

Have you ever have a colposcopy?

Try planks- hold your body up with your pay for and legs straight, resting your weight on your bent elbows.
Do side planks keeping your foot together and body straight at the waist.
You will strengthen your obliques and snug-in your waistline.
Really works!

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Pad users only: why are sanitary belts coming back? I see them now in catalogs and on TV ads. Work better?

Every time I insert a tampon I get sharp shooting pains in my sides low down. its only been the last 2 days?

Is there an age a person has to be to buy a vibrator or dildo?

How much less effective??