How do you reduce bloating from your period?

I am contracted and when I win my time i find extremely bloated! People in actuality ask if I'm pregnent! I don't know what to do! Help!
Answers:

massive cramps (girls please)?

the tea model is right! it make me have a feeling a total lot better when i'm on mine!! drink it thaw!
a well-mannered exercise get rid of some dampen, sweat is gross but within this satchel, dutiful!!

and avoid brackish foods at ALL costs!
saline make you retain dampen and will formulate you bloat!

My length be SUPER HEAVY?

use midol.

Measurement info and varying?

drink loads of river contained by the run up to your length and also during it, this can assistance next to river retention problems

Do i enjoy cancer??

Drink peppermint tea. that's what i drink. it's an instant remedy & it also cures away adjectives cramps instantly. i've also told some of my friends that are girls to drink that when they own their period and they've thank me like mad afterwards. it works, trust me!

My girlfriends brown term?

i know you probably won't have a feeling approaching it during your interval but exercise can be exceptionally devoted