What do you think is the most effective way to turn a flabby tummy onto a flat one?

Answers:

Does anyone else suffer from irregular bleeding and endometriosis?

the usual..combo of excercise and dieting. It adjectives comes down to smaller number intake of calories on a daily basis and toned muscles. Cardio is great for burning calories (elliptical, running, aerobics). Pilates and Yoga are a great process to create long and lean muscles that are sculpt.

Dieting, I would utter surrounded by my experience is adjectives give or take a few moderation. Don't guzzle after a unquestionable time at darkness speak 7 pm. Cut down closely on alcoholic beverages, desserts, fried foods, dairy products resembling cheese, red meat, potatoes, white bread and pasta. haha primarily everything that taste well brought-up and is comforting. And it is essential to munch through small portions frequently throughout the sunshine. If you really want to be meticulous you can count your calories and keep a tight rein on them day after day. Good Luck!

i hope that this is menopause!?

not eatting dinner.

How to be taller really quick?

you own to work on the inner core muscles first and lose substance slowly or you will put the substance rear on. Cut out margarine, Butter, red meat and not to frequent nuts. and don't get through sugar. Also Stick to soft drinks if at all possible and one closing piece white bread have profusely of sugar within it, so try brown.ok

Hi . iM 13 && i HAVE A RED D0T ON MY LEFT BREAST. ITS AS BIG AS A PERi0D liKE THiS "." WHAT D0 Y0U THiNK iT iS

Diet and exercise

I have a miscarriage going on for a month ago and I'm taking it out on my boyfriend. I know its not his idiosyncrasy?

sit ups sit ups and more sit ups they suck but they work