How Can I make my blood level higher its only 6.3?

i just now go to the doctor and they told me the results from my blood oral exam be massively low and in a minute i enjoy to bring iron pills everyday and afterwards they said conceivably it is because of my irregular menstraul cycle it last longer next usual and i did travel to the gyn and get pills to stop it. it stopped for 10 days afterwards come stern on the 18th of july and stoped 5 days after that and after i go stern the gyn a week then and my blood stratum is still low, is at hand something else i should be doing?
Answers:

I don't want it to ruin my leave?

I deliberate you be determined your blood iron smooth. A regular horizontal is around 200, so a 6.3 is a bit alarming. You should maintain taking the iron pills they told you to. They might also want to put you on birth control pills which would regulate your cycle and how much blood and consequently iron you lose. What you can try to do is get through foods that enjoy seriously of iron, resembling beef, shrimp and turkey and cooked beans and lentils. A lot of breakfast cereal are enrich and full of iron. It also can support to cook next to an iron skillet. Mostly basically do what your doctor tell you, such as taking iron pills.

lower rear legs pain/sore stomach muscles?

Which stratum be 6.3? If it is your hemoglobin, after you probably obligation a blood transfusion. You also requirement a blood interview drawn to determine your iron level. If they are extraordinarily low, you can own an iron infusion. If your doctor think your low stratum is directly related to your irregular menstrual cycles, I would be most concerned going on for finding out why they are irregular and how you can correct that.