Sometimes I'll wake in the night with a really bad ...?

charly horse within my calf. It hurts sooo fruitless and the subsequent time my calf is really sore. How can I prevent this from up again and what is cause this?
Answers:

Have any ladies here have a bump surrounded by their breast?

you stretch the hours of darkness b4 as much as u can..my friend have this problem and it turned out she be allergiv to something...it be apparently wheat...but it could be other allergies or it could be a consistent medication you are on.ask the doctor for allergy test and wat nots or see if ur allergic to any medication.other afterwards that you could be exercising too much...if u do.and by too much it method resembling 5-10 hours a time non stop cardio and sturdy burning...other later that if ur single doing liek 1 or 2 consequently its mostlikely not that.but try stretching exercises b4 bed...u should see a doctor too

my girlfriend started her time of year on December 17 it last 7 days very soon 17 days latter she get it again?

i acquire those too. it's the worse niggle ever. i capture them usually every other week or so. nearby's really no method to stop them, they freshly ensue. i obtain them if i stretch my legs...i guess i do it while im sleeping? i dont know. if its a big problem and cause you to lose sleep after i would step to the doctor in the order of it.

I'm switching to Loestrin 24 today sound out?

You necessitate to bring back some more electrolytes surrounded by your system, your are dried up. I seize them when I close to do a ton of patio work when its hot outside, or something along those lines. To prevent them I merely breed sure to stay hydrated to keep hold of my electrolytes surrounded by symmetry.

I"m not have periods/menstruating!?!?!?

Oh god I loathe that. I've hear that they are a drought of potasium. So guzzle banana's. I really don't cogitate that's it. I don't know if you can really prevent them. What I found works, as soon as you grasp them, you necessitate to amble on it. I use to go and get them within both my calves and my foot. I remember, I get one surrounded by my foot one time, while sleeping. As soon as I pressed my foot to the floor, it go away. So, you can't prevent them, but you can brand name them budge away really speedily if you only just flex the contrary direction and amble it out.

Breast enlarment?

I dislike intensely those!! They crop up to me adjectives the time! My friends, too. It happen to me because I bike alot. I don't know what you can do to stop them, but when you have them (at least possible me) I bend my foot upward and it make the throbbing run away faster.

Lady backing plzzzz?

My dad have a dream that he be paralized and couldn't saunter his cramp rotten! LOL!

Why the discharge?

lack of potassium,drink bananas or drink pickle liquid

Have you ever have an out of the body experience?

Try have a banana formerly bed, perchance an partially hour or so since. One surrounded by the morning is fine, but here are too heaps hours between your morning morsel and your calf cramps. I work out this may nouns uncharacteristic, but how is your iron? My mom's leg cramps be ease when she ate a banana subsequently surrounded by the evening and she took a small iron supplement.

When I competed as a swimmer, a fructose tablet help.

I hope this help and you find peace soon.

What is a spell girls solely?

OUCH! I detest those the best item you can do when you own one is hurry up and stand up at first it will hurt to put your leg down and stand up but basically label yourself. Onmce you do this you will be resembling yes finally. But yau i hold this problem and other stand up and it go away. try it I promise it will work.