Can I slim my arms without losing muscle?

I am contained by the process of losing substance healthily-- around 5-7 pounds a month-- and I want to know how to slim my arms down lacking looking approaching a bodybuilder.

I enjoy wider shoulders and own never played sports, but I do elevate wispy weights a couple times a week. Is that adequate? I don't want huge manly upper arms. What can I do is take them more streamlined-- they method 12 inches adjectives around which is simply TOO big. What's funny though is that the bones don't quality as big.

Are in that any weights I have need of to be lifting or muscles I should be working? What should I and should I not drink?
Answers:

How can I craft my boobs grow bigger in need surgery?

I enjoy be counterbalance training for give or take a few 7 years and I also built bulky arms that I needed to slim down. I found that when I used smaller quantity mass and more repetition I be competent to carry a stronger, however leaner look to my muscles. Also, adding together cardio to your workout will relieve. I love spin class and it burns tons of calories.

My diet consists of undamaged grain, lean proteins, fruits and vegetables. If you find that you are hungry mid daytime, snack on nuts or a protein inn.

Hope that help.

Kim

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The arms be a big problem for me when I be losing solidity. I looked-for them toned, short mortal bulky.
I found that arm circles and push ups work wonders for toning, short count bulk .