For women, how to maintain a normal monthly menstration?
Answers:
Maintain it? It's a bodily function. here isn't really anything you can do to net it come monthly. it should anyway. birth control can back regulate it if you are irregular.
How to state it? What do you penny-pinching, it a moment ago comes and you agreement beside it . I show I guess indisputable foods or vitamins or exercise something similar to that might backing next to cramps and stuff but besides that I dont know what you indicate. I approaching to use ob tampons to hold odors and mess down and if its a heavier flow combined near a liner only incase. Birth Control pills also sustain lessen the amount of days and the flow and cramps. otherwise ask a dr if theres a more serious probelm. fitting luck kim
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