What is the best channel to gain counterweight? honest answers. did u try it? did it work?

im 13 and im on the skinny side like really skinny weighing 76 pounds i entail to gain more pound by the end of this month. i really need abet


Answers:    I have been told instead of intake 3 big meals you should try doing 6 little ones. This way you are increasing your calorie intake. I hold not tried this, but I do know that if you drink that ensure drink with meals it help put on some weight. I have did that method and it worked for me. Doesnt do in haste results but it helps.

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