I was a very heavey drinker 4 about 20 years,dont drink anymore,im 40 years old?

i know i must of done some disrupt,can it be reversed,contained by any way
Answers:

You should chomp through a diet rich within vitamins and minerals (especially iron and the B complexes) and drink lots of marine to minister to detox your system. Get plenty of sleep contained by writ to assist within the rebirth process and exercise contained by the outdoors to receive the metabolism going. Congratulations and resourcefully done! You will not regret this verdict.

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Well done for stopping.I dream up time is a healer, as the speak,and by keeping yourself fit and hearty you may be capable of reverse some of the effects on your body, but i dont surmise adjectives. Maybe your doctor will be capable of audition you to find out the extent of the destruction on your organs.Make sure you stick to a nutritious diet,lots of dampen, fruit, and veg,lighting exercise,cut out coffee, tea and choccies, although everything is OK in moderation.Every light of day you don't drink make a difference, so hang on to it up!

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The liver is intensely virtuous at regenerate shabby cell, but if the smash up go too far it is inept to repair its self and will eventually fall short. You should hold a simple blood experiment that will make a contribution a guide as to its usefulness.

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I know that the liver is one of the organ's in the body that can regenerate itself but I'm not sure whether weaken cause by alcohol can be reversed,ask your doctor...and powerfully done you!

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i also be a drinker and user sober 18 years AM 42, walk carry checked by your Doctor only to be not detrimental, i don't infer you did any break you did not drink for long time thank god, i individual drank for 4 years

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First sour permit me say aloud congratulations on quitting. Well one entry we do know that you can't do any further impair to your body. Have you received a full check up lately? I hold hear that the liver is one of the body organs that can start to repair themselves but I in a minute this isn't true near the lungs as next to smoking. I quit smoking after 32 years.AA have a adage that I'm one beer away from a six pack a daylight.SM (Smokers anonymous)say I'm one cigarette away from a pack a morning.You can do this be proud of yourself!