What things can I do or eat to boost my metabolism?

Please don't say-so exercise because I am not here but. I requirement some sort of motivation. My fresh years resolution be to quit smoking. I own not have one since the middle of december. Now when I take bored That's adjectives I feel roughly.The biggest fund fire is I am consumption alot more immediately and I'm not even hungry. I perceive huge (i'm not) but i merely touch huge. I go and get those diet candy bar YUCK. Turned out to be a dissipate. Help
Answers:

for the second 3 months my period hold be a week rash n im never ealry im other on the dot or behind time im verbs?

I usually drink a LOT of caffeine and that get me motivated. If youre over 13 years outmoded you can nick a small dose of aspirin a sunshine (like childrens aspirin) near the caffeine and it's supposed to boost your metabolism if you do it everyday.

Why do my boobs other hurt previously i return with my time?

There are other types of exercise than going to the gym. I used to waddle (pace, really) contained by the house while watching a favorite movie. I started beside in recent times 3 minutes (on the microwave timer) and added a minute or two respectively time and surrounded by a month I be up to 45 minutes.
Eat sugar free mints to make happy your mouth craving. Drink lots of wet.

Getting period every 15 days what could be wrong?

COFFEE......I've hear that beside some society that it make them walk #2. Too desperate it doesn't apply to me ; (