What to do when u have ur period and u have to tumble around?

i enjoy my time of year and it's kinda heavily built. contained by gym for today and tomorrow, we own to similar to tumble around and i'm kinda terrified that it would seepage out. i can't use tampons so what do i do? i really call for help out.
Answers:

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explain to them to obtain s.t.u.f.d. no more seriously i would stir to the sick room or anything you hold. Just communicate your tutor you own desperate extent twinge. They will take masculine or womanly. You wouldn't be the first kid to ask to be excused. No professor will manufacture you do something you really aren't comfortable in. They would be even more embarrased than you if they made you discharge.....

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why cant you use tampons? Other than that, i dont infer here is anything else you can do besides for getting as facts to excuse you from doing it

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Talk to your gym educationalist if you're comfortable doing that. S/He will probably apprehend. If not, next I would return with a register from my mom. I did that a few times when I be growing up. If your mom writes a information that you can't join for some grounds, your gym lecturer should respect that.

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Asked to be Excused?

Is it true that u cant procure pregnant when on ur time of year?

id lately filch a make a note of from your mom truism your cant share because of feminine problems. if your don is a woman she would take in

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get a parent details and explain to your gym professor going on for your dilemma

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I get the impression you should converse to your mom I don`t know she could write you coach a make a note of, and it will be alright

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Tell your gym professor and I'm sure she can take to mean, and exempt you till your extent is over.

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u should use tampons. since you can't, ask you mum for a register explaining that you cant involve yourself in and im sure your professor will read between the lines