I am breastfeeding, but would like to lose some weight. Any suggestions?

I know that I am not supposed to lose more than 1-2 lbs a week while breastfeeding because of toxins that would be released into my breastmilk. I find myself so hungry during the daytime... Any tips?
Answers:

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Actually breast feed is a great route to loose consignment...espically that pesky toddler cooking oil. ;)

You own a few option...you could stop nursing (which is not the choice I would make) or you could ensure that everything you transport within is apt for you.

Omit the unwanted items and exercise.

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Of course you could guzzle smaller quantity, of late be sure you are intake the right foods for the little one. Also exercizing would sustain.





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