My doctor said as a 20 year old female, taking iron supplements is good. How much should I take & why?

Answers:

a pound of iron a afternoon keep the doctor away...

Vita-Lea w/iron is an excellent multi-vitamin/multi-mineral vitamin. It provides 23 essential vitamins and minerals at clinically proven level. It's noteworthy that women surrounded by their child pose years give somebody a lift a multi next to iron. Studies show that over 90% of females ages 12 to 50 don't catch the recommended each day amount. Anemia can result due to an iron fewer.

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You should enjoy asked your doctor these question up to that time departure the bureau!

Ask a pharmacist or travel to a vitamin shop such as GNC and ask them. Or as an picking, phone up the doctor's organization and ask someone in attendance.

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Go near the lowest amount you see, unless your doctor say other perceptive. Just so you know, one side effect of taking iron supplements is, it turns your stool black. Gross I know, purely giving you a head up.