Is there anything i can do about my PMS symptoms?

Im 29...i have my ending child 6 years ago. Ive notice a adjustment surrounded by my cycle since my final child. It's getting worse every time seem resembling. My hormones turn nuts for a unharmed week until that time i start. By the time i start i am inkling so low and depressed. Then i start to touch better after the 2 days of cramping is over. Then i get roughly 2 weeks of hunch righteous since it starts adjectives over again.
What can i do ?!? Is here something that will facilitate!
Answers:

Guys CAN bring back raped.?

My hormones go nuts contained by my in arrears 30s. I seriously feel close to my mind be not my own. My GYN told me to try taking a B-Complex vitamin everyday. And DAMN if it didn't work! The subsequent month, I didn't even know my term be due it happen so smoothly. I'm still taking it 4 years after that and it's great.

B-Complex. Please try it.

My doc think i own IC (interstital cycstitus) (sp) of the bladderhe wishes to do a stem question paper, have anyone?

Sex
exercise
rest

My 7 year outdated have get 3 rough lumps underneath her armpit. what are they?

Try USP class progesterone cream I've be using it for 3 years presently. I use 14 days of the month. I own no PMS symptoms.