What to do for tightening the loose belly?



Answers:

Period Problems?


Burn that corpulent by doing aerobic exercise, running, swimming, stair climbing, etc. You don't necessitate to buy any equipment to do those things. Oh, and guzzle a better impartial diet near smaller amount large and a smaller amount calories. You can start toning your stomach muscles by doing proper sit ups (don't hurt your back) and other stomach muscle exercises.

You can do thousands of sit ups a daytime, but if you drink similar to a horse and don't burn the calories you ingest or own deposited around your stomach ... you'll still hold belly flab.

Hot flashes?

if it's ur skin use St. Ives skin firming lotion.

If it is ur belly-belly, afterwards a tummy-tuck or lipo could be an likelihood. . .but I don't recommend surgery unless u r dying from ur condition. Insurance doesn't reward for cosmetic surgery.

U can try sit-ups, crunches, sprints, leg-raises, pilates, touch ur toes, etc.

Why have my time of year completely stopped? I started within May of "06" and simply come on 4 times. Whats wrong?

Suck it surrounded by and hold it surrounded by to strengthen loose muscles

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Do kapalbhatti yoga pranayam 15 min day after day

I own a unkempt?

Sack your servant and do adjectives the house hold work for yourselves.also do soorya namaskar day by day morning and evening.

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pls wear small size bra

Periods-irregular?

Do maximum physical work next to yourself & do yoga & pranayama regularly
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