Abs for women?
Answers:
Do your breast procure sore and tender when they are growing?
Elevated crunches. Sit ups hurt the spinal column. Also crunches will target your upper abs. To target your lower abs you want standing leg lift. Don't forget side crunches. Challenge yourself.
wt's the efect on body if more bleeding in mnthly spell?
sit ups.how much blood does a girl lose her first time have sex?
lots and lots of sit ups and crunches- I have been taking HRT I was very young when I had to start does anyone know any herbal remedies?
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