What can help you ease the flow of blood on your period?

I play basketball so I requirement assistance besides using tampons.
Answers:

I am assuming you are in your teens, where crust cumbersome period are average because of the change contained by your body and your hormones – probability are it is a result of inconsistency between estrogen and progesterone surrounded by your system cause you to hold cumbersome period.

I've have menorrhagia [excessively lashing periods] for 10+ years very soon, next to my IUD those period are very soon twice as hefty, here are a few things that I would notably suggest for you;

1. Attempt to be a foil for your hormones out, bring evening primrose grease or black cohosh every hours of daylight surrounded by tablet form, you can gain these from well-mannered form stores and will relieve your body regulate itself as capably as making period lighter it will lend a hand regulate your period and weaken any cramping or PMS you may gain. Vitamin tablets, kelp tablets and iron supplements will abet too.

2. Change your diet, lots of hose down and avoid dairy, caffeine and sugars earlier your extent is due. Eat like mad of glowing foods, profoundly of dignified protein foods, complete crumb foods, green leafy vegetables, and root vegetables.

3. Don't use tampons, as they are desperate for vaginal condition they also negatively affect menstrual condition and as such they can brand name period heavier, longer and more uncomfortable. If you use tampons switch to a menstrual cup as these are well again and can be not here within for up to 12 hours lacking leak, as resourcefully as lots other advantages.

http://www.menstrualcups.org
http://www.mum.org/MenCups.htm
http://en.wikipedia.org/wiki/menstrual_c...

Don't verbs in the region of it too much only just however, it is ordinary as long as it does not result in primary problems or ultimate into old age - if it does after chat to a doctor for test, right in a minute though the doctor will more than feasible of late confirm it have to do beside your age.

Do not use hormonal birth control, this is simply a quick-fix as these will in recent times suppress your menstrual cycle so cover up the problem and can even breed the problem far worse. It is also far from nourishing for teens to use hormonal birth control and even next to adults it is an extreme channel of dealing near a problem that can slickly be deal next to.

How can I cure excessive perspiration below my arms?

Birth Control pills really give a hand substantial period.

Bathing suit problem..?

Well, I other use both a tampon and a wipe because I own a predilection of bleeding a great deal ... I've other read that the more stirring you are, the quicker your extent will be.

i've be stressed and a great deal for a long time i shouldnt be at 14 and i really requirement so planning to return with unstrssed

I enjoy the IUD so my period are enormously big. According to my OB GYN he told me a few days past my time of year starts to pilfer a few IBProffin (ok I can't spell) this will blanch up your cycle. It seem to own help me,

Is it a problem if you are not competent to insert a tampon?

if the problem is leak try using a towel as all right, i used too grasp substantial bleeding also, if resembling me this is starting to really affect you, i get really discouraging cramps and my iron level go low, I don`t know you could try using the mini pill. i bear this immediately purely to backing next to mine. the depo injection can minister to also, within some women it can stop the cycle altogether, providing you aren't trying for a family connections. i reflect you should converse to your doctor, they will be capable of aid join your requests.

Emergency??any1 be free 2 sustain?

tons of sea, exercise seem to be taken strictness of. and if you squeeze that nouns can sustain 2. honourable luck!