How do u know if u have pcos? symptoms?
How to avoid it surrounded by a instinctive course (naturopathic)..
Thanks..
Answers:
Tender boobs, brown discharge, stomach cramps?
There are TONS of symptoms for PCOS. Some of the more adjectives ones are:
irregular period, deficit of ovulation, depression, skin tag, acne, thinning spine, excess facial/body down, brown patchy skin in places, excess bulk especially surrounded by the belly nouns, and migraines.
The best channel to treat PCOS is next to a low carb diet, exercise, and using an insulin sensitizing drug such as metformin. I don't resembling to nick medicine, but I come to the realization that surrounded by this travel case..it really help and it is helping be a foil for out the approach my body should be. I've hear of some more unconscious ways of treating it, but it is much more difficult and in most cases doens't really work. Some of the other ways are acupuncture, miscellaneous herb, cinnamon, progesterone cream. Here's some rudimentary PCOS info and links for you. You might know how to find a bit more nearly innate ways at some of those sites. Good luck.
I recommend seeing a reproductive endocrinologist. They are mostly more learned roughly speaking PCOS and the correct treatment. Unfortunately, abundant doctors are not aware of the proper treatment.
The underlying produce of PCOS is insulin resistance (IR). The best treatment for PCOS is going on an insulin sensitizing drug such as metformin (1500-2550mg per day) combined near a low carb diet and exercise. There are a few major things to know:
1. Many women "pass" the check for IR, but still respond positively from the metformin. No one know exactlly why..my thought is that the tryout is not a sure fire channel of detecting the IR.
2. You must be on a illustrious adequate dose of metformin. I've hear women complain that their bodies dont start working even though they've be on metformin for awhile. Some doctors are stumbling to up the dose ancient 1500mg...but for some of us it take more. I don't respond until my dose is around 2000mg a hours of daylight.
3. It can lift a few months on the correct dose, formerly your body is regulated.
4. It is celebrated to treat your PCOS even if you are not trying to bring back pregnant. There are complex risks for frequent things (high blood pressure, blood clots, diabetes, and various other things) when you own PCOS, but if it is treated properly, afterwards those risks are lowered.
When the PCOS is treated properly, adjectives of your symptoms may not disappear, but they should reorganize some. It will also be profoundly easier to lose bulk (and hold it off). Our bodies work against us when we try to lose bulk on our own, making it nearly impossible to lose bulk.
There are TONS of books in the order of PCOS and dieting. There are two that I recommend. Here's the links at amazon for those:
http://www.amazon.com/o/asin/0809224275/...
http://www.amazon.com/o/asin/0007131844/...
I also recommend a couple pattern sites:
http://pcos.itgo.com/
http://www.inciid.org/faq.php?cat=infert...
http://messageboards.ivillage.com/iv-bhp... This one is a great message board where on earth you can ask adjectives your PCOS question or a moment ago chat near the women who are also dealing beside PCOS. Good luck
http://www.lifeclinic.com.au/polycystic%...
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