How can i make my cramp not as bleak?

Ok when ever i get my extent i get really doomed to failure cramps. does anyone have some really dutiful ways 2 help them grain not so bad. i use midol but thot doesnt seem to be 2 work sometimes.plz help
Answers:

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To your Midol, add a heat pad and chocolate Lindor truffles.

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i use paracetemol and a time heat pack that you steam up ! it really works good luck

What are these side effects?

Exercise.

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Cranberry juice, bananas, constant showers, try baths deeply...nice warm ones.

Don't help yourself to Midol too constantly though...I know it makes a lotta folks go nuts sometimes.

And also exercise regularly.

Best of Luck,
Sophie

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Use ibuprofen or naproxen in a prescriptioni strength dosage. If you are not sure what that would be afterwards ask someone. If that doesn't help try a heat pad or melt bath. If these tips don't work next see your doc as you may have something call endometriosis. The doc can also prescribe things to help if you don't enjoy endo.

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i used to lay contained by a tub of hot water. Sometimes it works. but the doctor told me to exercise. The cramp is a clot and once it pass the pain will stop. Exercise will minister to work it out, that what the doctor told me.
Also, birth control pills help near cramps.

During gym class?

I use Advil and a heating wad.works really well.

Okay heres the problem?

take advil

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Try some strong peppermint tea and a hot hose bottle. Best is peppermint root bought in a health food store. Best also to stretch fairly than roll up in a globe although rolling up comes more naturaly when in pain. Been within...depending on your age, your Dr. could even give you a remarkably low dose birth control although I am dead set against them, they help me for a few months when I was younger (17).

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take vitamins that contain alot of iron

Missed the pill 4 3 days, took it 4 next 3 days after ward & had sex on the third afternoon. will i get pregnant?

Midol contains acetaminophen (Tylenol); caffeine; pyrilamine maleate (a diuretic, which help bloating); and pamabrom, a mild muscle relaxant.

The "cramps" Midol also contains ibuprofen (Motrin).

"Maximum Strength" Midol also contains naproxen sodium (Aleve).

Naproxen sodium (Aleve) lowers prostaglandin in your body. Prostaglandin is the primary cause of cramps.

Short answer: Try Aleve (brand label or generic). Aleve was once prescription simply; doctors and nurses used to call it "the artifice blue pill".





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