How to do?


Is there any excercise to be paid breast bigger? If yes, wats that and how to do it?
Answers:

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Good Day,
Well you can exercises to develop and tone the chest muscles not Brest. Contrary to many women beliefs you can do these exercises to develop and tone the chest muscles which will construct your Brest's look fuller and perkier.

The breasts are composed of glandular and connective tissue surrounded by fatty deposits and covered in skin. They sit lying on chest (pectoralis) muscle. So you can not enlarge it to much but you can do as I stated above.

Push ups. Place hand on floor just wider than shoulders. Fingers pointing forward. (Variation - fingers pointing together 5 to 6 inches apart.) On knees or toes, slowly bend arms and lower body until elbows are at 90 amount angle. Slowly straighten arms pushing up without locking elbows. Keep belly tight throughout the movement and back straight. If you can't complete a full push-up... Do partial push-ups until you can do a full push-up.


Chest flies Chest Flies. Lie flat on bench, or floor mat, belly tight and lower back flat on the bench. Start next to weights directly over chest, palms facing each other, elbows slightly bent. Slowly lower weights out to side, stopping at shoulder plane (do not arch back). Bring weights back up over chest. Keep arms rounded like you are circling a huge orb.


Those are the best. Also good posture is essential when sitting and standing.

~hope this helps~

IBS & Pregnant?

No. You hold no muscle in your breasts-- merely fat and tissue, hence you can make them bigger by exercising.

If your pregnancy hormone level are high plenty to give you frequent urination..?

i dont reason so.

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