Anything to help near cramps? (Besides a good fund rub!Haha)?

Answers:

Begin taking ibuprofen several days before you know your spell is going to start. Kind of heads the stomach-ache off at the overhaul. And keep taking it regularly until you know you are historic the day or two when the cramps are the worst.

A hot shower next to the water hitting your tummy feels fabulous if you are at home and own the time.

The Thermacare heating pad are wonderful for when you are on the go. If at home, a heat pad or hot dampen bottle can feel dutiful.

It's just the high temperature that seems to aid. If you have a small dog or cat, it can in actuality feel right to have them sprawl on your stomach!

If they are really bad, contact your doctor and/or his or her nurse, and ask almost the dosages on the ibuprofen. You can actually sometimes bring more than the dose recommended on the bottle, but you need to consult your physician something like this first.

And yes, exercise does help! A brisk meander can do wonders.

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Take 2 Aleve and stir for a walk. I promise it works! Those Playtex heat pads work GREAT too!

Why do woman..?

I enjoy heard that if you hold sex and have an orgasm it help with cramps. I intuitively take Pamparin and a long hip bath.

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Yes, take 2 ibuprofen next to lots of water. i also hear a banana can help.

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Rest,advil and a nice hot tub. I also heard vitamin A is fitting too.

Stupid question?

a long hot hip bath, exercise, and sex...I'm serious...orgasms help alleviate cramps.

OK women i obligation your help?

Eat a banana..sounds pretty retarded but it works!!