What are folic sharp supplents for?

are they for dieting? i heard that they are honest for pre-pregnancy and during pregnancy...Im not pregnant..nor will be any time soon. Can i take these? should i?
Answers:

Why is ingestion a sushi considered dangerous 4 pregnant women ?

Folic sour is mainly for pregnant women to bequeath them more folic acid. They have need of it more during pregnancy because it prevents serious birth defects, similar to spinal and brain decects. You can get adjectives the folic acid you necessitate from leafy green veggies, Orange juice and enrich grains.

12 years weak and period sound out? please answer quickly?

try this website.. it have some info on it

http://health.yahoo.com/drug/d00241a1...

Is this normal?

u can use it and it should help out you later surrounded by life when you deside 2 enjoy kids :)

Birth control and pregnancy?

Your body always wants folic acid. If I remember it is surrounded by the Vitamin B's. Folic acid is what make cells. It is mandatory to making a human personality.

I think that a need of Folic acid or B complex vitamins prior to conception and during pregnancy can create Spina Bifida.
It is an open hole usually subsequent to the spine causing paralysis.

Take a really polite Multi Vitamin every day so should you
"become" pregnant you will enjoy a healthy child. Make certain it have folic acid within it.