How to return with a little more loftiness?

how do i get taller..is stretching of assistance..or is the a diet that would help?
Answers:

Why are girls so worried more or less there shipment?

Your height is pretty much predetermined by your genes. Growth can be stunted next to a bad diet, or lasting diseases or medicines, but within's no way to bring back taller than your genes say you'll be minus taking human growth hormone.

Ladies Only!!?

i wish i could speak about you a way, i'm extremely short too. the only entry i've heard of is stretching

Masturbating?

Cripes to adjectives who ask this kind of press. You get what you seize. It's in the genes. What counts is what you do near what you got. Curly fuzz, straight hair, towering, short, Whatever!

Try looking inside for the glory and wonder that is uniquely you. That is the apt stuff.

Um girls only examine please?

Stretching is beneficial to your muscles and flexibility, but it won't make you taller. Since largeness is a genetically determined trait there isn't much you can do. There is an extremely invasive procedure where on earth they break your leg bones and use pins and braces to make you a couple inches taller. Talk roughly painful!

I would of late throw on some heels and choose clothing that doesn't make you appear shorter (anything thing that "chops up" down your body, like capris that hit the wrong spot, will kind you appear shorter).