Girliess, what's the best way to tone legs and lose for a moment bit of a tummy?


Answers:

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run run run run and after do abs!

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Go to this website. I love her workouts.

http://www.letsloseweightamerica.com/den...

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Take a military arts course. I love it! Works things I didn't know I had!

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Do pilates. It's a great all-over body workout. I've been doing it for a couple of weeks presently and have found it to be really great. I get a beginner's DVD and do it adjectives the time. I feel it abundantly in my legs and my stomach. The exercises are fun too.

You can also turn the tradition route and start doing squats, lunges, and crunches. Those will surely help you tone up!





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