How many calories do I burn at Curves contained by 30 minutes?

I am 24 years old, 5'3'', 124 lbs.
Answers:

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I wouldn't even bother with Curves. It does not grasp your heart pumping enough to even instigate losing weight. I tried it every daylight for a week as a trial and just completed up signing up to a normal gym. The machines can't be altered for your resistance stratum and I think it's a huge consume of money - sorry!

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Use an exercise calorie calculator to estimate it:
http://www.magnetic-diet.com/exercise-ca...





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