Why have I be so hormonal lately?

I usually have 5-7 light of day periods. My final period be only 2-3 days long next to light bleeding. I don't want to walk to work. I don't feel resembling going to the beach. I only feel similar to an emotional wreck. I'm 23, started working out again just this minute. I want to know what my have cause this, but more importantly, how to get better. Any answers
Answers:

Is a big protein diet the best diet for menopausal women?


If you just started exercising that could be your justification...Is there a possibility to be pregnant?

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