If i would breast feed for a few months, does that aid the weight loss? I plan to exercise regulary and survey my diet.
Answers:

Can't take the pill and I'm deathly afraid of getting pregnant again. What should I do?

Eat single when hungry and not more than thrice a day. Nothing except water contained by between. Include plenty of uncooked vegetables and fruits surrounded by each collation, preferably 50%. Chew each morsel at least possible 32 times to activate ur body to generate signals of hunger/fullness. Obey these signals.

Take fluffy exercises and brisk walks regularly preferably twice a time.

U will achieve what u own not even dreamt and that too in a pretty good time. Do not be in a hurry.

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