Hey.. I was wondering if anyone know anything about loosing counterweight on your thighs. I want to be able to wear a bikini this summer and perceive confident..

Any idea?

Thanks x
Answers:

Birth Control Alesse press?

Go running and do sets of squats and lunges every day.

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What is a 'Period'? and why do women own periods?

put a dumbell contained by each appendage at let them rest at your sides (5-20 pounds is enough) take chair approaching a dining room chair and put it at the rear you... Keeping your back striaght as possible sit down teh stand up as soon as your butt hits the bench repeat tilll you legs feel resembling jello, every other day. No dumbells? next run up and down a flight of stairs till your legs feel close to jello.

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Period poll?

run!

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Started period 2 weeks impulsive and its really heavy. any accepted wisdom?

walking, running , squats, lunges

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