How to back SEVERE PERIOD PAINS?

and not with newly pills please,

please help i am contained by agony
Answers:

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A heat pad works for me.

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I'm sure you've already tried Advil, birth control pills, heat pads...etc. I can speak from personal experience when I explain to you that being on birth control is a solution to monthly cramps. And the best chunk is that you no longer have to bear a pill. My doctor prescribed me the NuvaRing. When he first told me about it I be totally freaked because I didn't want to leave something "up there" for three weeks straight, but the truth is that I can't grain it, my partner can't feel it, and I no longer suffer from any cramping.

Good luck!

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Some empire have to hold drugs. Over the counter medication isn't much good. Going on the Birth Control Pill might back with the strain. Go see your Doctor. I suffered with severe cramps and the Doctor give me the drug Anaprox to take which help.

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I have severe extent cramps and I take backache medication. I know you're looking for other methods besides pills, but believe me, I have tried everything and nought works for me besides meds.

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Well, if you WANT to, you could take some medication, such as Pamprin that is specifically made to assuage the menstrual cramps, or even antacids that help beside the stomach unease.
However, I prefer not to take medication for something as unthreatening as cramps. If you're like me, afterwards you can either guzzle bananas (or any other foods high surrounded by potassium), take hot baths, stroke the cramped area, or apply fry to where you discern the cramps. You should also exercise regularly (don't overdo yourself, though), and make sure you take at least eight hours of sleep.
Hope I've help you. :)

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For severe cramping, a prescription pill from my doctor brings instant relief. Since pills are not an risk for you, take a hot tub and drink a glass of Cabernet Sauvignon. There is something in a poorly lit red wine that gets rid of cramps. If you don't similar to the taste, regard as of it as medicine because a wine cooler or a bottle of beer won't do the trick

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My sister used to suffer horribly from menstrual pain too. She found something that really help her and it's liquid too. It might be something that you want to look into. It might abet you as well. You can read her story at the relation below.

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I kno you said no pills but Midol works really good and for cramps I would use those heat patches on thats similar to a sticker. I would also try and being really moving during your period. and drink lots of hot fluids (i dislike to do it but it does work). And try to add zinc and calcium to your wut u devour it helps cut cramps and bloating.

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If you do not want the pain hired gun, I would suggest a few natural herbal solutions that I enjoy read on Squidoo recently:

The first one is Bak Fong Yinn, it is an herbal formula that promotes women's form by alleviating problems like inefficient blood production, irregular menstruation, menstrual cramps, white discharge, headache, and poor skin condition. It is one of the most renowned Chinese remedies for all woman's menstrual disorders, including dysmennorrhea, amenorrhea, menorrhagia, derisory menstruation, and premenstrual syndrome (PMS).
Read more at this Squidoo posting:
http://www.squidoo.com/nomoreperiodpains...

The next one is Jamu Haid, a description of Javanese Herbs. Javanese calls Jamu for herbal remedies, lacking chemist material as chemical addition. Jamu has traditional connotation, because Jamu is ancient tradition, in the past modern pharmacology comes in Indonesia. Some formulas hold a hundred years old and are used until very soon.
Painful menstruation is caused by oddly heavy bleeding. Jamu Haid have been traditionally used to relieve menstrual cramps. It contains tumeric, which normalize blood flow, while other herbs surrounded by this supplement help relax muscles surrounded by the uterus to relieve abdominal spasms.
Read more at this Squidoo posting:
http://www.squidoo.com/noperiodpains...

Also, I find there are some incredible sanitary pad and pantyliners that say to cure menstrual disorder. It is a unusual range of sanitary pad, which contains therapeutic herbal infusion obtain through cutting-edge Nano Technology Extraction method to help relieve menstrual related problems and discomfort while providing better feminine hygiene and protection.
Read more at this Squidoo posting:
http://www.squidoo.com/womensecret...


Other advices from my personal experience:
- do not pilfer ice cold drinks during menstrual
- do not bear watermelon or ice cream during menstrual
- do not purify hair on the 1st daylight of menstrual
- bath beside warm water

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