What can I do to aid my cramps?
Answers:
Pain in the belly along with frequent urination.?
That is undesirable you are suffering badly near cramps. Besides painkillers, try the usual methods; hot water bottle or grill pad pressed against your lower tummy, move more or less (don't sit in one position or curl up next to the pain, however enticing it is!) and very hurricane lantern exercise can help to an extent.
Now, this is a personal tip from me, as someone who also experiences clotting and severe cramps. It may nouns a little *icky*, but try it. Visit the bathroom frequently, and while you're sitting on the toilet, accept down as much as you can and squeeze as much of it out as possible. I've found that doing this actually go a long way to relieving the unpromising cramps I experience every month. When all else fail, this is the golden ticket, I assure you! :) Just do it every couple of hours, if you can. It will help, I promise.
My girlfriend requests to lose weight?
If you own a husband or boyfriend, have sex beside him!! Works for me...take a melt bath and see if that help and if things don't get any better, GO SEE A DOCTOR
Can anyone put in the picture me the best excersise to do to get rid of a newborn belly?
I think they read aloud if you have endometriosis you should hold birth control pills to help near the pain. Talk to your doctor in the region of this and see if it'll help. In the propose time try taking a bath or lying down and drinking alot of marine, it's supposed to help and I hope it does. Hope you grain better *hug*Its been three days after I have sex and Im still bleeding!?
Try to relax. take a heat up bath.. and it may appear wierd but try to strech and exercise (I heard it works). Drinking sprite or giner ale may loosen your stomach a short time too. If it gets too servere you may involve to consult with your doctor. I've hear birth control pills are a way to dampen cramps.Apply a heating wipe to your lower abdomen. Works close to a charm; just don't purloin it off or affliction will return.
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