How to become chubby?
hi friends. i need your help out. iam facing a lot of problem next to my physique where ever i travel. iam tooooooo slim. And also too tall. i own tried alot by eating adjectives types of food. But no use. i cant bear this any more. please serve me. can any one tell the best diet surrounded by building my body? . My details are:
age:20
sex:female
height:5'9"
bulk:48
note: my'n is exceptionally heat body
donate me some advice please.
Answers:
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You are whippet filmy. I have equal weight at 5'5" and am chided more or less my small stature. (but not by my docs- good bloods, lots of muscle, and mostly, I enjoy an extremely tiny skeleton)
You want to combine protein (because muscle gain along wth essential fat is important) next to HEALTHY carbs and fats. Healthy carbohydrates are surrounded by sweet fruits, whole grain... and healthy fat are things ike nuts, seeds (also tey enjoy protein and calcium!) olive oil, canola (rapeseed) grease, fish oil, fatty fish, avocadoes and coconuts.
Sugars aren't fit for anyone, in huge amounts, so don't binge on junk to gain solidity. You'll screw your insulins up.
Have you ever seen an endocrinologist around hormonal factors that may rationale the body to be unable to assert a healthier shipment? There are several things that can cause this, and your doctor can you refer you to hold a few simple tests. They're almost adjectives controlable through hormone replacement and this could be extremely helpful to you, IF it is the suitcase.
Genetics plays a huge part contained by things like this, and if you're kith and kin are full of tall whippet scrubby people, after you may have to settle for slightly underweight, surrounded by the end.
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eat closely of bread and soda.oh yeah, and stay on the couch and watch tv light of day and night. :)
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48 lbs!! eat some pasta, expeditious! that's all I enjoy, besides ice cream and soap operas.Is it true that you gain some counterweight or 'bloat up' a little during your period?
bananas, avocado, eggs, butter, and don't forget sweets!according to the new research,
you don't lug the break first.
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just have to chomp through more.There is a medicine for epilepsy ( I don't remember the baptize but a doctor or pharmacist would know ) that has to be ordered via a doctor that will build you fat. One big problem beside this medicine is that it also shrinks the brain.
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look you dont want to become corpulent because if you do get stout you'll be saying to yourself 'i want to lose mass, im so fat and bizarre' and you will regret it, stay slim love... :-)Combine proteins, polycarbohydrates and and fat, but dont move about overboard. Try a balogna or salami sandwhich with sweet potatoe pie chips. Add some egg salad too if your adventurous.
Dont be in motion overboard, but it might just me that you hold a very elevated metabolism.
Start smoking pot so you will attain the munchies. Don't walk anywhere except from the couch to the bathroom. Drink lots of soda and beer and don't exercise. Eat right until that time you go to bed and skip meal. You should be a lard contained by no time!
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You nouns anorexic, even Tammy Faye weighs more than that next to her medical condition. Consult a doctor to make sure your body is digesting grease, you are not bulimic or have another intake disorder.Concentrate on eating foods next to high caloric content such as shakes, meat, pasta, butter, pizza and other food you love.
Eat alot of oily food close to chicken wings,fried chicken,potatoes,cheese and frequent more..believe me i was once resembling you very impressively slim.my weight be 35..now is 45 see 10kg..k bye hope you become fleshy.
Have you be checked out by a doctor because it may be a medical reason you are so skeletal. If you have be eating fating food and not acquirement you should see a doctor. I hope you have be eating closely of ice cream, sugar help as well as glorious calorie fruit like bananas.
Best wishes for nouns.
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hey swty... i think devour junk food...oh and lots of in haste foods.but DONT over-do it you dont wanna become a monster...mwah
just be hygienic :)
good luck
eat and sleep and do zilch.
fried, oily food
chocolates, cakes
rice, pasta, noodles
or anything near coconut milk
