Kegal Exercise?
What the heck is it? I heard that its really pleasuring?
Answers:
Plz give support to girls only?
It's when you squeeze and release your vagina muscles. And yes it can be pleasuring but it's simply to get your vagina tight.
It is an exercise to strengthen the muscles of the vagina. It can be pleasurable when you do them, but the solid pay stale is the sex afterward! It can also help to prevent or treat urinary incontinence.
O girls with the sole purpose, help?
Its when you do excersices to tighten down at hand.. if you know what i mean.you of late squeeze and hold for a few second.. then release. you are supposed to do it approaching 200 times a day (sitting at work, driving, whatev) and it will hold things tight.
Could there be likelihood of a pregnancy?
Women's private parts are basically muscles that can be trained in a row to improve not individual the strength of the contraction but the endurance surrounded by doing so. As I mentioned they contract or make smaller, so you can see why this would be pleasure-able surrounded by the bedroom department, specifically on the men's side.Girl problem. I've been on my length for about 2 weeks in a minute. Is that normal?
I'm not sure, but I deem that is an excersize women do to tighten the muscles surrounded by their vagina, thus making sex more "pleasuring".Is it possible to have your spell for one day?
pleasuring to your guy.to practice, while you are going to the bathroom, try to squeeze, contract your muscles down nearby to stop the flow of urine, then release...Am 18 and my right breast hurts and is knotty is it normal?
Check out this website (it can explain better than me):http://www.mayoclinic.com/health/kegel-e...
A Kegel exercise, name after Dr. Arnold Kegel, is an exercise designed to strengthen the pubococcygeus muscles. The exercises consist of the regular clenching and unclenching of the muscles which form part of the pelvic floor (sometimes call the "Kegel muscles").
I got my extent on APRIL 14 07 and like this month i didnt bring back it why?
Its the exercises you do to tighten the vagina muscles. You can do them whenever. and no one will know. if you dont deliberate you are doing them right...the next time you pee.try and stop it by tightening the muscles. if you stop later your doing it right.How much sleep is too much sleep?
Kegal exercise is to exercise your pelvic floor muscles by contracting them.To start, when you are peeing, stop & start the flow a bunch of times- that is how you contract the muscles. As you win stronger you can do it wherever to strengthen them, articulate sitting at your desk or at a red light. Then when you hold sex you can contract them to squeeze your partners penis, making it enormously pleasurable for both of you.
Keeping these muscles strong can help you avoid incontenence when you seize older and sustain tighten you up after childbirth.
Whats wrong i was lone on my period for 4days im generally on for 7days?
it a exercise in which you stop and start your urine stream it help strengthen the muscle that lets a touch urine outHas anyone taken Seasonique after a C-section? How bad did you spot?
they are exercises that use the muscles you enjoy within that save you from peeing on the floor during a test...except presently...you don't need to pee and you verbs exercising those same muscles.im a guy...wouldn't know the pleasure level...but..I would see that it is pretty decent or women wouldn't do it...you don't see guys holding their bladders shut for any basis...if it feels correct and helps you surrounded by sexual intimacy..why not do it?The Kegal exercise is used alot after giving birth,where on earth it is is belived to tighten the vaganial wall. which consists of an exericise that can be done while no one else know its a tightening or the long term affectsqueezing of the buttock and vaginal muscles at alike time time. as far as pleasure the the effect like any exercise can be pleasureable
Question almost when taking the birth control pill.?
It's an exercise where you tighten the muscles surrounded by between your legs. Most people use it for sexual practice, but it can also be used for work-outs, and medical reason.
