Very Weak Immune System ?

hiya i have a incredibly weak immune system ! and i really entail to take a supplement that will facilitate this ! any suggestions ?
lately i have singular been consumption vegetables and not getting a balanced diet which i no will probably hold sumthing to do with it but i approaching eating one and only this !
so any suggestions on a good immune boosting tablet - taken from experience
thanxs xx
Answers:

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my immune system is shot and i hold to get treatment for it from the doc he will prescribe you drinks that contain everything your not getting from your diet cogitate its called ensure

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One of the best ways to increase it it s by means of yoga and pranayama specially(breathing exercises).Check this knit:
http://www.divyayoga.com/main.htm...

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Some of the biggest reason for a weakened immune system are poor diet, dearth of exercise and rest, smoking, heavy drinking, stress and environmental pollutants. If you can translate a few of these -- eating better for example -- you can do profusely to keep yourself full-bodied.

That said, an good, proven, impressive immune booster is a must!! My family uses Immune Alert and we love it. It is made from an all-natural extract from baker's yeast (beta glucan) and have been proven to boost the actions of the immune system.

My husband, 2-year-old son and I all cart it and have be thrilled with the results. My son is the individual kid in his hours of daylight care that hasn't be out sick for weeks at a time due to the adjectives the icky germs that get spread around near. And my husband and I stay healthy too. We really observe the difference when we are exposed to something and feel a cold coming on...it never turns into a full-blown sickness since we've be on this supplement. It's almost like you can grain it working in your body.

Go to www.immunealert.com and get a free trial! Also, the site have great info on how this product works on your body (I won't go into that here) -- I suggest you'll be really happy next to it.

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A good natural varied diet is the best for a strong immune system. However, contained by the days of the Roman empire, to prevent their slaves from becoming ill, the Romans added dignified quantities of garlic to slaves food. This worked extremely economically for keeping slaves healthy. So, you can protect your strength by adding garlic, I would buy the tablets, to your diet. Also, you can buy garlic tablets that own parsley in them too, which removes adjectives the odour problems.

Hope this helps.

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my immune system is very unpromising you can tell merely by looking at me, the only piece i can suggest is taking vitamin tablets with adjectives the different vitamins in it, you can buy them cheap from boots or any supermarket

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The best multivitamin supplements are Sanatogen Gold A-Z available from Boots, Tesco etc. They are more expensive than some of other vitamins, but you reimburse for what you get. Other things you could try are Spirilina tablets or powder (a big-hearted of dried algae that is full of vitamins), dried Goji berries to snack on, & if you are outlook really run down Echinacea tincture can help confer your immune stystem an instant boost. These are all available from Holland & Barrett but would be better sourced from www.creative-nature.co.uk as they will be better quality. They go all sorts, including some great teas. Nettle tea is brilliant if you are underprovided in iron for example. Try to munch through a balanced diet & get hold of plenty of rest. You can be a veggie if you want but it is important that you still take sufficient protein through other sources & to try to eat life food when possible. There is no quick fix but near is a whole world of information out near waiting for you to discover what works best for your body. Good luck.

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Echineaca Purpurea .It has the competency to modulate the immune system making it work more efficiently.You return with it from any health food shop.